The Step-by-Step Intermittent Fasting Guide: Over 100 Delicious Recipes for Easy Weight Loss in a Complete Guide to Reset Your Metabolism and Fight Ag

by Holly White

Book Overview

Are you tired of trying different diets among those in vogue without seeing results and/or having recurring weight gain relapses? Would you like to lose weight and, at the same time, feel energetic, reduce the risk of serious diseases and promote longevity by stimulating your body's natural processes?

Usually, diets are restrictive, require a lot of time...

• Format: Paperback
• Language: English
• ISBN: 1802782400
• ISBN13: 9781802782400
• Release Date: June 2021
• Publisher: Holly White
• Length: 310 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"