The Staying Healthy Shopper's Guide: Feed Your Family Safely

by Elson M. Haas

Book Overview

A guide to the nutritional pros and cons of supermarket shopping, from pesticides and additives to the basics of food composition. This work explores food processing, toxic substances entering the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 089087882X
• ISBN13: 9780890878828
• Release Date: February 1999
• Publisher: Celestial Arts
• Length: 128 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 7.3" x 9.2"

Customer Reviews

Healthy shopper guide made easy

This is an easy read and excellent explaination of how to shop the healthy way. The book explains food additives, chemical contaminants, pesticides in our food, understanding food labesl, pathogens, processed foods, comparison shopping and organically grown foods. It also gives ideas for making nutritious school lunches so that your kids will eat healthy meals when away from home. If you're trying to eat healthy and want to start buying organic foods, this is an excellent book to buy to begin your journey.