The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength

by Aaron Horschig, Kevin Sonthana, Travis Neff

Book Overview

**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world.Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster...

• Format: Paperback
• Language: English
• ISBN: 1095696955
• ISBN13: 9781095696958
• Release Date: June 2019
• Publisher: Independently Published
• Length: 210 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 5.2" x 8.0"