The Sprouting Cookbook: Discover Tons of Delicious Healthy Sprout Recipes to Increase Vitality

by Dr. Wendy Grey

GROW AND USE SPROUTS TO MAXIMIZE YOUR HEALTH AND VITALITY

Aside from the fact that sprouts are an easy, cheap, and tasty vegetable anyone can grow, sprouting also has some real nutritional benefits. Sprouting legumes, grains, and seeds makes them much easier to digest by breaking down the anti-nutrients that are common in those foods. If you've ever had troubles digesting a particular grain or legume, I highly recommend trying it sprouted...

• Format: Paperback
• Language: English
• ISBN: B0B8Y5938Q
• ISBN13: 9798843931315
• Release Date: January 1
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"