The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence

By Brian Baxter Ma

Book Overview

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

• Format: Paperback
• Language: English
• ISBN: 061561468X
• ISBN13: 9780615614687
• Release Date: March 2012
• Publisher: Spinw Publishing
• Length: 136 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"