The Spiritual Roots of Mindfulness

by Christopher Titmuss

Secular mindfulness has a genuine value for the practitioners of mindfulness, but sometimes at the cost of a deep sense of the spiritual in daily life. Identification with secular values can get in the way of spiritual wisdom. The Spiritual Roots of Mindfulness consists of 10 chapters offering a spiritual approach to our lives. The chapters include more than 20 stories of people's deep experiences of mindfulness, meditation, communication, nature...

• Format: Paperback
• Language: English
• ISBN: 0244750629
• ISBN13: 9780244750626
• Release Date: January 2019
• Publisher: Lulu.com
• Length: 222 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.5" x 5.8" x 8.3"