Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

by Livia Shapiro

Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. The effects of a traumatic event are more than... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1646040953
• ISBN13: 9781646040957
• Release Date: March 2022
• Publisher: Ulysses Press
• Length: 152 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"