The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages

by Y.D. Gardens

Embrace an entirely new way of healing: Unravel untold levels of peace and serenity, even if you've been trapped in the turmoil of trauma for years.

The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced...

• Format: Paperback
• Language: English
• ISBN: 1922575305
• ISBN13: 9781922575302
• Release Date: May 2024
• Publisher: Emerald Society
• Length: 232 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"