The Solution To Obesity: How to suppress appetite, reduce weight, and increase energy.

By Kris Macklin

"Dive into 'The Solution to Obesity, ' a groundbreaking book that unveils a comprehensive solution to the global epidemic of obesity. Authored by leading experts in nutrition, fitness, and mental well-being, this insightful guide provides evidence-based strategies to help individuals shed excess weight and cultivate a healthier lifestyle. From personalized meal plans and effective workout routines to addressing the psychological aspects of overeating, this book offers a roadmap for sustainable weight management. Discover the transformative power of adopting a holistic approach, and embark on a journey towards lasting health and vitality. 'The Solution to Obesity' is your companion in the quest for a balanced, fulfilling life."

• Format: Paperback
• Language: English
• ISBN: B0CQVFTL4C
• ISBN13: 9798872552000
• Release Date: December 2023
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"