The Social Distancing and Self-Isolation Guide: How to Adjust to the Lockdown and Navigate a Changing World

By Claire Jenkins

Learn exactly how to survive, thrive and adapt to self-isolation and quarantineDesigned to bring you practical and useful information, this books offers a step-by-step guide on how to navigate all of the challenges that comes with living in a lockdown. From income loss, to health challenges and even mental/emotional stability, adapting to an isolated lifestyle can be a daunting task.
In this guide, you get to unravel powerful and result-driven tips that would make every moment count and help you and your family stay properly equipped through the duration of a lockdown. While infectious disease outbreaks can be completely devastating, putting the right measures in place is a sure way to cope while keeping yourself and your family safe from infection.
You get;
-Actionable strategies to maintain sanity and emotional wellness in isolation
-How to help your kids through quarantine
-How to deal with the loss of income and potential layoffs
-Recognizing the dangers/obstacles and preparing to navigate them
-Ways to stay engaged and minimize boredom
-Best practices for living with vulnerable individuals (seniors and physically challenged)
-How to maintain your relationships and career
-Staying physical fit with actionable steps
-And so much more
Discover how to thrive in a lockdown situation with this guide

• Format: Paperback
• Language: English
• ISBN: B086PTYY6D
• ISBN13: 9798632764292
• Release Date: April 2020
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"