This superb 30-day journal and workbook, packed with daily activities and inspirational quotes, will help you on your journey to self-discovery.as you navigate the pathway to sobriety. Alex and Lisa, The Sober Experiment Ltd, have designed this journal based on methods and tips that worked for them. It includes useful sober survival tips and a comprehensive description of what you can expect in the first 30-days of sobriety to arm you with the facts and tools you need to be successful. At the back of the journal, you will find a section containing useful contacts should you need any additional support.By purchasing this journal you are raising money for NACOA as 10% of all profits go to this worthy charity. This journal can be used as a stand-alone tool or alongside our 30-day supported challenge - details can be found on our website www.soberexperiment.co.uk.
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