The Smart Woman's Guide to PMS and Pain-Free Periods

by Linda Woolven

An unabashed guide to symptom-free, drug-free periods For the 30 to 40 percent of women afflicted with PMS, traditional medicine can offer no genuine cures, only hormones, anti-depressants, and temporary pain-killers. Offering a practical, easy-to-implement plan for recovery from even the most debilitating forms of PMS, herbalist Linda Woolven outlines a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes. A comprehensive...

• Format: Paperback
• Language: English
• ISBN: 0470153792
• ISBN13: 9780470153796
• Release Date: March 2008
• Publisher: John Wiley & Sons
• Length: 154 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.6" x 8.0"