The Smart and Savvy Guide to Plant-Based Eating: Lose Weight. Heal Your Gut. Boost Your Brainpower.

by Siloam

Book Overview

The best food comes from the earth.

This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer.

The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start...

• Format: Paperback
• Language: English
• ISBN: 162999698X
• ISBN13: 9781629996981
• Release Date: March 2020
• Publisher: Siloam Press
• Length: 224 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 5.9" x 8.9"