The Skinny on Diets: Fact Checking The Most Popular Plans

by Kenneth Pealock

The Skinny on Diets: Fact-Checking the Most Popular Diet Plans is an eye-opening book that fact-checks the most popular plans to help you make informed decisions when it comes to choosing a new diet. The author provides extensive research and analysis on various diets such as Keto, paleo, carnivore, intermittent fasting, vegan, vegetarianism, the DASH diet, the South Beach Diet, and the Mediterranean diet, and how they compare in terms of health...

• Format: Paperback
• Language: English
• ISBN: B0C1SCD3G9
• ISBN13: 9798201188283
• Release Date: March 2023
• Publisher: Kenneth Pealock
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"