The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

by Brenda Watson, Jamey Jones, Leonard Smith

Book Overview

In The Skinny Gut Diet, New York Times bestselling author Brenda Watson draws the surprising connection between weight gain and an underlying imbalance of bacteria in the gut. She uses current scientific research to outline how balancing the digestive tract--what Watson refers to as the gut factor--is the most overlooked weight-loss secret today. The Skinny Gut Diet demonstrates the lifestyle factors that create a bacterial imbalance in the first...

• Format: Paperback
• Language: English
• ISBN: 0553417967
• ISBN13: 9780553417968
• Release Date: April 2016
• Publisher: Harmony
• Length: 304 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.7" x 5.2" x 8.0"