The Sirtfood Diet

by Glen Matten, Aidan Goggins, Glenn Matten

Book Overview

Discover the original international diet sensation--used by Adele, UFC champion Conor McGregor, and Pippa Middleton--that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.

Over the past few years, fasting has become a popular diet option. Studies show that fasting--whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting--can...

• Format: Paperback
• Language: English
• ISBN: 1501163795
• ISBN13: 9781501163791
• Release Date: March 2018
• Publisher: World Wrestling Entertainment
• Length: 272 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.5" x 8.3"