The Simple Science of Weight Loss and Fat Loss: Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any

by Andy Xiong

If you've ever been angry with yourself for overeating, for your lack of willpower, or for failing yet another diet that probably never worked in the first place, then keep reading...

While diets are often marketed for weight loss, whether you succeed with said diet does not depend on the diet itself - but on you.

You see, each diet is a different method of approaching weight loss, but when you understand the principles...

• Format: Paperback
• Language: English
• ISBN: B08GB6Z9Q5
• ISBN13: 9798676713034
• Release Date: August 2020
• Publisher: Independently Published
• Length: 242 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"