A simple and effective way to quit smoking. You are aware of the harmful effects of tobacco, you know that it jeopardises your health and that of those around you, that it is expensive every month and that it has a real hold on your mind and your emotions. This book challenges you to plan in yourself enough resources and will to quit smoking. How do you wonder? Your brain, prepped by a thorough knowledge of the revealed truths about smoking, and conditioned...