The Simple Abundance Journal of Gratitude

by Sarah Ban Breathnach and Gardella

Book Overview

This revised guided journal from the creator of Simple Abundance will inspire comfort and calm reflection in times of crisis with updated quotes, beautifully designed pages, and a new introduction.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 044652106X
• ISBN13: 9780446521062
• Release Date: November 1996
• Publisher: Warner Books
• Length: 160 Pages
• Weight: 0.90 lbs.
• Dimensions: 9.6" x 0.7" x 5.7"

Customer Reviews

A Wonderful Tool For Enrichment

This lovely book is perfect for recording those small (and large) blessings that truly constitute abundance. Some other reviewers have found fault with what they found to be limited space. But I think they've missed the point. This book never claimed to be a journal in the usual sense. When I write down a phrase or sentence describing something for which I am grateful, it opens the door to a realization of more and yet more things for which I am grateful. When I'm feeling low, I sometimes go back and read earlier entries and find myself smiling and experiencing again the joy of gratitude. Just this morning, I was reading some old entires and this phrase came into my mind: Happiness is a renewable resource. That thought in itself is a blessing to me. I've purchased two of these books in the past and am about to purchase several more, some for myself and some for gifts. It works!

Good for the Soul

The Journal is divided into days and months with five lines provided for each day's review of things to be grateful for. There is a whole page for reflection at each month's end. It is elegantly simple, with quotes from the famous as well as the author that stimulate the process of appreciation for things large and small. Keeping this daily journal has helped me focus on the positive, especially when it felt like there was little to be grateful for.

simply life-changing

searching for 5 DIFFERENT things to be grateful for each day can become something of a challenge after a few months but what a worthwhile challenge it is! the introduction to this book alone resonates with the core of my being and moves me to tears each time i read it - and i do so often. the author is so right - after a few months of writing down 5 different things i'm grateful for each day, my attitude, perspective and overall approach to life has been altered in the most positive way. even in the midst of some challenging and difficult situations, i find myself awakening with a prayer of gratitude on my lips and a feeling of awe at this wonderful thing called life. i've bought 15 copies of this book to give to family and friends as holiday gifts - it was given to me as a gift last christmas - and i am so grateful for that! it has enriched and blessed my life immeasurably, by awakening me to the abundant blessings surrounding me always.

This is great!

This journal allows you to highlight the good things in your life. It makes you think of the positive rather than the negative. It is a must-have!

The best gift I have ever received

This book was a gift from a very dear friend. When I got it I didn't truly "get it", or it's purpose, but then I read the author's words in the beginning, and started to enter in it daily, and I realized the true power of saying "thanks." Breathnach accentuates the journal with amazing, often simplistic quotes which both move and inspire you. To those who say that this is merely a blank-paged journal, I must agree. However, how many of us can say that we actually DO write down 5, 6, or even 1 thing a day to which we say thanks? Plain and simple, this is a beautiful, often inspirational way to offer a very simple, yet powerful note to the universe: thank you. Those who follow the course of this journal throughout one year will realize how simplistic, yet amazing giving thanks is. Recounting your journey throughout the past year and seeing how your perceptions and values have molded around gratitude is a truly invaluable way to learn, and grow in life. Get this book - but more importantly, give it to a dear friend or loved one.