The Side Crunch Solution: Pain-Free, Effective Core Training from Head to Toe

by Helen Talbott

Embark on a journey to transform your core and redefine your fitness narrative with "The Side Crunch Solution: Pain-Free, Effective Core Training from Head to Toe." Bid farewell to the mundane and ineffective workouts of the past, as "The Side Crunch Solution" introduces you to a dynamic array of exercises meticulously designed to target every inch of your core, from your obliques to your lower abs, and everything in between. With clear, concise instructions...

• Format: Paperback
• Language: English
• ISBN: B0CV5R4XC6
• ISBN13: 9798878766968
• Release Date: February 2024
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"