The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

by Jennifer Shannon, Doug Shannon, Jennifer Shannon LMFT

Book Overview

The essential go-to workbook for shy and socially anxious teens--now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism." Do you feel shy when... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608821870
• ISBN13: 9781608821877
• Release Date: June 2012
• Publisher: Instant Help Publications
• Length: 136 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 7.9" x 9.9"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary

Customer Reviews

Review Based on Product Condition Only

This book was noted as being in Very Good condition. The book is a workbook and it was completely filled out when we received it. I would not consider a book that has been written in to be in very good condition. This has to do with the seller Trift Books