The Shyness and Social Anxiety System: Scientific Techniques To Eliminate Shyness or Social Anxiety, Build Conversation Skills and Make New Friends...

by Sean Cooper and Robert Duff

This is the first book ever written on how to overcome shyness and social anxiety... from the perspective of someone who has actually overcome these issues himself. Most of the "confidence" self-help books out there tell you useless advice like "fake it 'til you make it" or "just think about what's the worst that can happen." You won't find that garbage in this book. Instead, you'll learn specific, science-based techniques to quickly eliminate your...

• Format: Paperback
• Language: English
• ISBN: 1482504448
• ISBN13: 9781482504446
• Release Date: August 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 202 Pages
• Weight: 1.20 lbs.
• Dimensions: 11.0" x 0.5" x 8.5"