The Shred Diet Cookbook: Huge Flavors - Half the Calories

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The Shred Diet Cookbook: Huge Flavors - Half th...

Edition Description

Can I eat that on SHRED?
Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook,...

Edition Details

Format:Hardcover

Language:English

ISBN:1250061210

Format: Hardcover

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*Best Available: (ex-library)

6.09

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The Shred Diet Cookbook: Huge Flavors - Half th...

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