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The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the benefits of fasting for physical, mental, and spiritual health. Seton argues that fasting can help individuals to achieve a state of regeneration, where their bodies and minds are rejuvenated... Read Full Overview

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the benefits of fasting for physical, mental, and spiritual health. The book discusses how fasting can help to cleanse the body of toxins, improve digestion, and promote weight loss. It... Read Full Overview

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the practice of fasting as a means of achieving physical and spiritual regeneration. Seton argues that fasting is a powerful tool for healing the body and mind, and that it can help individuals... Read Full Overview

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the benefits of fasting for physical, mental, and spiritual health. The author argues that fasting can help individuals to detoxify their bodies, improve their immune systems, and increase... Read Full Overview