The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age

by Elkhonon Goldberg and Pascale Michelon

Book Overview

"Using charts, drawings, and up-to-date scientific studies, they present the case that any brain, at any age, can change for the better...The authors suggest myriad activities to help the process along...(This is) A stimulating, challenging resource, full of solid information and practical tips for improving brain health." -Kirkus Reviews

Modern life places extraordinary demands on our brains. Not only do we live longer than...

• Format: Paperback
• Language: English
• ISBN: 0982362978
• ISBN13: 9780982362976
• Release Date: April 2013
• Publisher: Sharpbrains Incorporated
• Length: 284 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"