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Paperback The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age Book

ISBN: 0982362978

ISBN13: 9780982362976

The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age

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Format: Paperback

Condition: Very Good

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Book Overview

"Using charts, drawings, and up-to-date scientific studies, they present the case that any brain, at any age, can change for the better...The authors suggest myriad activities to help the process along...(This is) A stimulating, challenging resource, full of solid information and practical tips for improving brain health." -Kirkus Reviews

Modern life places extraordinary demands on our brains. Not only do we live longer than...

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