Seventh-Day Diet: A Practical Plan to Apply the Adventist Lifestyle to Live Longer, Healthier, and Slimmer in the 21st Century

by Chris Rucker

Book Overview

Ready for a new adventure in wellness? Take a fresh look at the Adventist lifestyle and find the quality of life you were meant to have! Known for their holistic approach to health and spirituality,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0816318689
• ISBN13: 9780816318681
• Release Date: January 2002
• Publisher: Pacific Press Publishing Association
• Length: 239 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.8" x 8.5"

Customer Reviews

Right on health message!!

This is an outstanding book and deserves to be widley read, not just by Seventh Day Adventists but by anyone searching for ways to improve their overall health. The recipes are great and the information is fantastic. I've been following it for abot 7 weeks and have dropped 10 pounds. I love this book!