Seven Pillars of Health: The Natural Way to Better Health for Life

by Don Colbert

Book Overview

Estudios revelan que se puede reducir a un 80 por ciento el riesgo de desarrollar enfermedades del coraz n y a m s de un 60 por ciento el padecer de c ncer con s lo tomar una dieta y un estilo de vida... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1591858151
• ISBN13: 9781591858157
• Release Date: December 2006
• Publisher: Siloam Press
• Length: 304 Pages
• Weight: 1.32 lbs.
• Dimensions: 1.2" x 6.3" x 9.2"

Customer Reviews

Simply Superb

This title is the second I have read by Don Colbert, and it is MUCH better than my first, "Toxic Relief." In this book Colbert describes seven pillars of health crucial to anyone seeking to live a healthy lifestyle: water, sleep and rest, living food, exercise, detoxification, nutritional supplements, and coping with stress. His comments on water, sleep and rest, and coping with stress are probably familiar to most readers. In these areas, he reinforces well what many people already have learned. His comments on living food, detoxification and nutritional supplements however, are fairly unique but still based squarely on medical and biblical insights. I recommend this book highly. It will take some time for me to implement everything he prescribes -- in fact, I may never implement everything he prescribes here. Still, he is very much on the right track, and offered a well-balanced, biblical approach to health and well-being that is unrivaled among contemporary authors.

The Seven Pillars of Health

Having been in the field of health for almost 40 years, and having teethed on Dr. Walker's books in the '60's, I can truthfully say this is the most comprehensive, easy to read (and understand) book on 'helping yourself to health' that I have read in years. The only drawback is financial: if you buy yourself a copy (and read it), you will find yourself buying copies for everyone in your family who is living away from home!

Great Book but watch bottled water ph numbers

I accidently happened upon this book in a store and was really taken by the information inside. I read about things I had never heard about before. I jumped right on the bandwagon and started buying new and more expensive bottled waters for myself and my family. Then I decided to go one step further and bought a set of ph strips to test my new waters. Well, I was surprised by what I found. They did not necessarily match the phs listed in the back of the book for various waters. I had bought Gerolsteiner by mistake which is listed as 5.9 but my test came out as 8 while Glaceau Smart Water came out lower than I expected. Based on my findings I would recommend to anyone who is serious about this program and planning to use bottled water as their main source to invest $14 in a pack of litmus strips at their local pharmacy and test their own waters to find the higher phs. I still think this book is great and recommend it.

The Seven Pillars of Health

I thought this was the best overall book on health that I have ever read. The information is vital, but it is an easy read. Most all areas of health are addressed (except food combining). It really has inspired me to "get my act together" and eat in a more healthy manner. After reading this book, I have ordered other books from Dr. Colbert. I am very impressed with his whole empahsis on body, mind, and spirit.

OWNER'S for living

Dr. Colbert does a wonderful job. I am recommending this book to my clients in Nikken, as we have what he is recommending and more. We definitely know that once people have the knowledge, and take ownership of their health, they will be grateful for this information. It is great that there is an action step to take each day. We are looking forward to sharing this information with others so that they can become OWNER'S of their health and life. e-mail us to find out what OWNER'S stands for. God's very best to you, and I hope this review helped you. [...]