The Self-Esteem Workbook: Second Edition

by Glenn R. Schiraldi

If your self-esteem is based solely on performance--if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job--the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see...

• Format: Audio CD
• Language: English
• ISBN: B09NF4M1YL
• ISBN13: 9798200716043
• Release Date: May 2021
• Publisher: Tantor Audio