The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals

by Alison Davies

Book Overview

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1787137651
• ISBN13: 9781787137653
• Release Date: December 2021
• Publisher: Quadrille Publishing
• Length: 144 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 5.5" x 7.4"