Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9

by Mary Flannery

Book Overview

With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you--body, mind, and soul.

When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout...

• Format: Hardcover
• Language: English
• ISBN: 1454939478
• ISBN13: 9781454939474
• Release Date: December 2020
• Publisher: Union Square & Co.
• Length: 376 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.5" x 4.3" x 6.1"