The Seeds of Love: Growing Mindful Relationships

by Jerry Braza

Book Overview

Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness.

The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges...

• Format: Paperback
• Language: English
• ISBN: 0804848378
• ISBN13: 9780804848374
• Release Date: March 2017
• Publisher: Tuttle Publishing
• Length: 192 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.1" x 7.9"