The Secret Method for Growing Younger, Volume 2: 7 Mind Body Spirit Self-Help Practices to Reverse Memory Loss and Have More Joy! Joy! Joy!

by Ellen Wood

LEARN HOW TO GROW YOUNGER AND HAVE MORE JOY (Previous title: Joy Joy Joy ) Five years after watching her mother succumb to Alzheimer's Disease, Ellen's own cognition and memory began a downward spiral (she has the Alzheimer's gene, APO-e4). Then at age 67, Ellen's distress became the wake-up call of a lifetime. Determined to do everything in her power to reverse aging, Ellen developed a program of Mind Body Spirit practices that succeeded beyond...

• Format: Paperback
• Language: English
• ISBN: 172357497X
• ISBN13: 9781723574979
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"