The Secret Kitchen - "Home made cooking, Fast Food Favorites and more": Gluten Free, Dairy Free, Grain Free, and some Nightshade Free recipes.

by Gabriela Jacome and Sofia Marsetti

Inflammation has been linked to autoimmune diseases, chronic degenerative diseases and brain conditions. Many people suffering from these have searched for alternatives using nutrition and lifestyle changes. The Secrete Kitchen is focused both on removing potential food triggers, that increase inflammation, as well as healing the gut. Research shows there is a clear connection between diet and diseases and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself! No more bland and tasteless meals with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Is time take your health into your own hands with half of all Americans taking at least one prescription medication, there is a clear need for something to change. Includes nutritional recommendations, substitutes, and more.

• Format: Paperback
• Language: English
• ISBN: 1983688592
• ISBN13: 9781983688591
• Release Date: September 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 182 Pages
• Weight: 1.20 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"