The Second; Or The Last Elements Of The Yoga

by Bissessur Nath Chandik

Book Overview

The Second; Or The Last Elements Of The Yoga is a book written by Bissessur Nath Chandik. It is a comprehensive guide to the practice of yoga, specifically focusing on the second or last elements of yoga. The book covers a wide range of topics related to yoga, including the philosophy behind the practice, the various postures and breathing techniques, and the benefits of regular practice.The author begins by introducing the concept of yoga and its...

• Format: Paperback
• Language: English
• ISBN: 1163229202
• ISBN13: 9781163229200
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"