The Scientific Approach to Exercise for Fat Loss: How to Get In Shape and Shed Unwanted Fat. A Review of Healthy and Scientifically Proven Techniques

by Paul Orridge

This eye opening book, from the UK's leading activity for health charity, Central YMCA, takes a scientific look at the myths and misunderstandings around body fat, healthy lifestyles and exercise,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1481905147
• ISBN13: 9781481905145
• Release Date: January 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"