The Science Of Wrestling And The Art Of Jiu-Jitsu

by Earle Liederman

The Science Of Wrestling And The Art Of Jiu-Jitsu is a comprehensive guide to two of the most popular combat sports in the world. Written by Earle Liederman, a renowned athlete and trainer, this book covers everything from the basics of grappling and takedowns to advanced techniques and strategies.The first section of the book focuses on wrestling, providing an in-depth look at the principles and techniques that are essential for success in this sport...

• Format: Hardcover
• Language: English
• ISBN: 1164488716
• ISBN13: 9781164488712
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"