The Science of Wrestling and the Art of Jiu-Jitsu is a comprehensive guide to two popular combat sports. Written by Earle Liederman, a renowned author and athlete, this book provides readers with a detailed understanding of the techniques, strategies, and principles that underpin both wrestling and jiu-jitsu. The large print edition of the book is designed to make it easier for readers with visual impairments to access the content.The book is divided into two main sections, with the first part focusing on wrestling and the second on jiu-jitsu. In the wrestling section, Liederman covers topics such as the basic positions and holds, takedowns, escapes, and pins. He also provides advice on strength training and conditioning, as well as tips on how to mentally prepare for a match.The jiu-jitsu section of the book delves into the various techniques and principles that make up this popular martial art. Liederman covers topics such as submissions, sweeps, and transitions, as well as the different types of guards and positions used in jiu-jitsu. He also provides guidance on how to develop a strong ground game and how to adapt your strategy to different opponents.Throughout the book, Liederman emphasizes the importance of technique, strategy, and mental toughness in both wrestling and jiu-jitsu. He also provides numerous illustrations and diagrams to help readers understand the various techniques and positions described in the book.Overall, The Science of Wrestling and the Art of Jiu-Jitsu is an essential resource for anyone interested in these two popular combat sports. With its clear and comprehensive coverage of both wrestling and jiu-jitsu, this book is sure to be a valuable addition to any martial artist's library.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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