The Science of Speed The Art of the Sprint

by Christopher J Arellano and Tom Tellez

Speed matters in almost every competitive sport. If you want to run your fastest, you must run with the correct technique. The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion.

For the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the science so anyone can coach, learn and correctly execute what it takes to produce maximum...

• Format: Paperback
• Language: English
• ISBN: 0578814420
• ISBN13: 9780578814421
• Release Date: November 2020
• Publisher: Winning Dimensions Sports, LLC
• Length: 142 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"