The Science of Speed The Art of the Sprint: AAU Edition

by Christopher J Arellano and Tom Tellez

Speed matters in almost every competitive sport. If you want to run your fastest, you must run with the correct technique. The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion. Dr. Arellano explains the science in a way that's understandable and practical. Then, for the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the science...

• Format: Paperback
• Language: English
• ISBN: 0578851733
• ISBN13: 9780578851730
• Release Date: January 2021
• Publisher: R. R. Bowker
• Length: 142 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"