The Science of Skinny: Start Understanding Your Body's Chemistry -- And Stop Dieting Forever

by Dee Mccaffrey

Book Overview

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods", a sad admission that we've compromised...

• Format: Paperback
• Language: English
• ISBN: 0738215570
• ISBN13: 9780738215570
• Release Date: July 2012
• Publisher: Da Capo Lifelong Books
• Length: 448 Pages
• Weight: 1.18 lbs.
• Dimensions: 1.2" x 6.0" x 8.9"