The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way

by Ian Tuhovsky

Book Overview

Unlock the Power of Self-Talk to Transform Your Life

What if the voice inside your head is the key to achieving your biggest goals-or the reason you're holding yourself back? Self-talk can either boost your confidence or sabotage your success. It's the voice that guides your decisions, affects your mood, and shapes your self-esteem. But what if you could control it?

The Science of Self-Talk is your guide to mastering the...

• Format: Paperback
• Language: English
• ISBN: 1728688299
• ISBN13: 9781728688299
• Release Date: October 2018
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"