The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

by Peter Hollins

Book Overview

Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up.

Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.

The Science of Self-Discipline is a deep look into what allows us to resist our...

• Format: Paperback
• Language: English
• ISBN: 1647430445
• ISBN13: 9781647430443
• Release Date: December 2019
• Publisher: Pkcs Media, Inc.
• Length: 220 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"