The Science of Empowering the Self: Navigating Life's Challenges with Psychological Wisdom

By: Dr Minakshi Bansal

In this book readers are offered a roadmap through the complexities of the human mind. Drawing from the latest research in psychology and neuroscience, this book demystifies the processes behind decision-making, habit formation, and resilience. It equips individuals with the tools to tackle their personal and professional obstacles, grounded in scientific evidence and practical strategies. Each chapter delves into different aspects of psychological...

• Format: Hardcover
• Language: English
• ISBN13: 9798894151298
• Release Date: May 2024
• Publisher: Notion Press
• Length: 148 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"