The Science of Breath is a comprehensive guide to the ancient yogic practice of pranayama, or breath control. Written by Rama Prasad, a renowned Indian physician and yogi, this book explores the science behind the breath and its profound impact on physical, mental, and spiritual...
The Science of Breath by Rama Prasad is a comprehensive guide to the ancient practice of pranayama, or breath control, in yoga. The book explores the various techniques of pranayama and their benefits, including increased energy, improved concentration, and reduced stress and...
The Science of Breath is a comprehensive guide to the art and science of breathing written by Rama Prasad. The book explores the importance of breath in maintaining physical, mental, and spiritual health, and provides practical techniques for improving one's breathing habits...
The Science of Breath is a comprehensive guide to the practice of pranayama, the ancient Indian science of breath control. Written by Rama Prasad, a renowned yogi and scholar, this book explores the many benefits of pranayama, including increased energy, improved mental clarity,...