This book was very encouraging. Although I had intended to merely skim this book, I ended up reading it.Having grown up a teetotaler, I never considered wine for pleasure or health. Now that I enjoy wine for pleasure, it is great news to see all of the health benefits. This book tells about many of those benefits and their sources. Of course, there are the warning about abuse and how those types of concerns have kept wine from being "promotoed" in the U.S. That is unfortunate.If you want to have an idea of how to have fun and live longer having fun, start with this book. More research comes out all the time, but this book is an excellent primer so that you really know what you are talking about.
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