The Running and Stamping Book

by Neil Cameron

Thirty runnings form the core of the book, building from fairly simple physical exercises to more contemplative and demanding pieces that fully stretch the runners. The ten stamping excerises offer... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0435086812
• ISBN13: 9780435086817
• Release Date: August 1995
• Publisher: Heinemann Drama
• Length: 96 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.9" x 9.5"