The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down While Enjoying Every Bite

by Joanna Sayago Golub, Runner's World, Dashka Slater, et al.

Book Overview

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. "The Runner's World Cookbook "is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, "Runner's World "magazine, along with exciting additional content. These recipes are...

• Format: Hardcover
• Language: English
• ISBN: 1623361680
• ISBN13: 9781623361686
• Release Date: September 2013
• Publisher: Rodale Books
• Length: 278 Pages
• Weight: 1.89 lbs.