The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your

by Emma Coburn

Book Overview

Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!

Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn.
Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner's Kitchen is the ultimate cookbook for runners!

With power to every...

• Format: Paperback
• Language: English
• ISBN: 161564900X
• ISBN13: 9781615649006
• Release Date: December 2020
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 160 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.6" x 7.6" x 9.1"