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Paperback Run Healthy: The Runner's Guide to Injury Prevention and Treatment Book

ISBN: 1718203748

ISBN13: 9781718203747

Run Healthy: The Runner's Guide to Injury Prevention and Treatment

If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner's Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.

Gain a better understanding of how the musculoskeletal...

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Format: Paperback

Condition: New

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